Rudi Sanz ^author

author:

Rudi Sanz

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2 Articles

Author's articles

• Detailed menu of the Maggi diet for 4 weeks
  Basic rules to follow the Maggi diet, allowed and prohibited foods, sample menu for 4 weeks. Contraindications and weight loss results.
  8 January 2022
• 10 ways to lose weight at home
  The article describes proven ways to lose weight at home. A guide for those who want to create their own weight loss program.
  4 January 2022