Mitra author

author:
Mitra
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2 Articles

Author's articles

  • The Dukan diet allows you to lose weight and maintain a normal weight throughout your life. It consists of 4 phases: Attack, Alternation, Consolidation and Stabilization. Let's see the basic rules of the diet, the menu for each day in tables and also share delicious recipes.
    3 November 2023
  • Diet for pancreatitis, the main thing about pancreatitis, nutritional therapy for pancreatitis, what to exclude, what you can eat, an approximate menu.
    6 January 2021